Be Mindful & Well

Services

  • Women's health issues:

    Body image over/under weight issues

    Nutritional concerns in pregnancy

    Reproductive and sexual Mental health issues

    Adaptation to pregnancy

    Postpartum depression / postpartum challenges

    Dealing with menopause challenges

    Dealing with aging process, health concerns and isolation

  • Parent coaching / parental concerns:

    Growth and development issues

    Newborn baby care, preschool, school, and adolescence challenges.

    Behavioral concerns in children (externalizing behaviors)

  • Children with disabilities and parental challenges.

    Growth and development issues

    Newborn baby care, preschool, school, and adolescence challenges.

    Behavioral concerns in children (externalizing behaviors)

    Children with disabilities and parental challenges.